Gurudev Sri Sri Ravi Shankar, the founder of the Art of Living, is renowned for his significant contributions to meditation, breathwork, and global peace. For over 40 years, he has masterfully adapted ancient wisdom to address contemporary challenges, making a profound impact on modern-day issues through his teachings.
His pioneering work includes introducing the Sudarshan Kriyaā¢, a potent breathing technique that embodies ancient practices for today's world, since 1982. This method has immensely benefited millions by fostering inner peace, reducing stress, and enhancing overall well-being. By making these time-honored techniques accessible worldwide, Gurudev has bridged cultural and geographical divides, promoting unityand harmony across over 180 countries.
